It's not a stretch to say that we love using our bodies to create. From our workshops to our full productions we like to get on our feet and play! We can't help or stop ourselves.
But any performer knows it's no fun to twist and turn your way across the stage if you're not properly warmed up and feeling loose. That's how accidents happen. That's why we're excited to announce that our friend and sometimes Stage Manager extrordinaire Jessica Marie will be teaching a weekly yoga class taking place in SPACE! The lack of gravity really helps with that extra reach...
About the Instructor
Jessica Marie has been practicing yoga regularly for the past 5 years. Amazed at the mind and body benefits she experienced, she enrolled at the Yoga Center of Minneapolis to complete the 230-hour teacher training. Through this training, she learned more about the various yoga styles, studied the yogic texts, and learned sequencing techniques. With her background in Ashtanga and Vinyasa, Jessica's classes can be both challenging and grounding to the mind and body.
About the Class
Classes will be held at SPACE, 550 Vandalia St, Suite 306, St. Paul, MN 55114.
Monday evenings 6:00-7:00 pm
Saturday mornings 11:00-12:00 am
Classes begin Monday July 20!
Classes are drop-in, and all levels are welcome (even total beginners!). Please plan to arrive 5-10 minutes early, as classes start on time. Classes are donation-based. Suggested donation is sliding scale, $5-15, with no one turned away for lack of funds. A mat is recommended; SPACE has a limited number of mats to lend. Email firstname.lastname@example.org with questions or for more information.
We hope you join us under the umbrella! The more bendy we get the more people we can fit ;)
Just a little closer now!